HOW THIS PAGE WORKS
- Pick your goals (and gender, if relevant) below, then hit Run Analysis.
- Glowrilla AI lists matching peptides — tap a name to read more, or hit + ADD to send it to the schedule builder.
- Check the auto-filled numbers in Step 2 (or type your own), then hit Generate My Schedule.
- Add as many peptides as you want — they stack into one schedule list.
- Use Shopping List to see how many vials/water to buy.
- Each section has its own Copy as Text or Download as PDF button — use whichever works best on your device.
STEP 1 — TELL US YOUR GOALS
What Do You Want To Work On?
Pick one or more goals below — Glowrilla AI will suggest peptides that match what you're looking for.
⚠ FOR LEARNING ONLY — THIS IS A SUGGESTION TOOL, NOT MEDICAL ADVICE. A suggestion is just a starting point for your own research — not a recommendation to follow blindly. This tool gives general examples based on research, not a prescription. Always do your own independent research, talk to a licensed doctor before starting anything, and double-check your math with the Reconstitution Calculator.
Work with your doctor — even if they disagree with you — and independently verify everything in every part of this tool (or any website) before acting on it.
Work with your doctor — even if they disagree with you — and independently verify everything in every part of this tool (or any website) before acting on it.
🩸 Suggested Blood Work BEFORE Starting Any Protocol
Inform your doctor. Protect your health. You are the most important member of your healthcare team — be honest and detailed about everything you're taking or planning to take. Sharing the full picture helps your doctor catch issues early and build a plan that fits your needs.
📋 Comprehensive Metabolic & Hormone Panel: Comprehensive Metabolic Panel (CMP) · Complete Blood Count (CBC) · Lipid Panel (Total Cholesterol, LDL, HDL, Triglycerides, VLDL) · hs-CRP · ESR · TSH · Free T4 · Estradiol (Sensitive) · Total Testosterone · Free Testosterone · SHBG · LH · FSH · Prolactin · DHEA-S · Cortisol (AM) · Vitamin D (25-OH) · Vitamin B12 · Folate · Iron Panel · Ferritin · Magnesium · Zinc · Liver Enzymes (ALT, AST, GGT) · Kidney Function (BUN, Creatinine)
🦋 Ask Your Doctor to Add — Thyroid Panel: Thyroid issues (hypo/hyperthyroidism) can mimic or worsen symptoms people often blame on peptides — fatigue, weight changes, mood, heart rate. If not already included, ask for: TSH, Free T3, Free T4, and Thyroid Antibodies (TPO/TgAb) if there's a family history of thyroid disease.
🍬 Ask Your Doctor to Add — Insulin Resistance Panel: Insulin resistance can drive fat gain, cravings, and energy crashes — and is often missed on a standard panel since fasting glucose alone can look "normal." If not already included, ask for: Fasting Insulin, Fasting Glucose, HbA1c (3-month average blood sugar), and HOMA-IR (calculated from fasting glucose + insulin).
🔥 Ask Your Doctor to Add — Inflammation Panel: Chronic inflammation can affect recovery, gut health, joints, and how well your body responds to peptides. If not already included, ask for: hs-CRP (high-sensitivity C-Reactive Protein), ESR (Erythrocyte Sedimentation Rate), and Homocysteine.
🟢 Ask Your Doctor to Add — Liver Panel: Many peptides (and underlying issues like fatty liver) are processed through the liver, so a baseline liver panel helps your doctor catch problems early and track changes over time. If not already included, ask for: ALT, AST, ALP (Alkaline Phosphatase), GGT, Total & Direct Bilirubin, Albumin, and Total Protein.
Even if your doctor disagrees, talk to them anyway. They may catch risks, suggest safer alternatives, or adjust their perspective as new research emerges. Always be honest with your doctor — if they refuse to help or listen, find another. You deserve a doctor who supports you.
Your health. Your responsibility. You decide.
🇺🇸 Thank you to all service men & women — God bless you all.
📋 Comprehensive Metabolic & Hormone Panel: Comprehensive Metabolic Panel (CMP) · Complete Blood Count (CBC) · Lipid Panel (Total Cholesterol, LDL, HDL, Triglycerides, VLDL) · hs-CRP · ESR · TSH · Free T4 · Estradiol (Sensitive) · Total Testosterone · Free Testosterone · SHBG · LH · FSH · Prolactin · DHEA-S · Cortisol (AM) · Vitamin D (25-OH) · Vitamin B12 · Folate · Iron Panel · Ferritin · Magnesium · Zinc · Liver Enzymes (ALT, AST, GGT) · Kidney Function (BUN, Creatinine)
🦋 Ask Your Doctor to Add — Thyroid Panel: Thyroid issues (hypo/hyperthyroidism) can mimic or worsen symptoms people often blame on peptides — fatigue, weight changes, mood, heart rate. If not already included, ask for: TSH, Free T3, Free T4, and Thyroid Antibodies (TPO/TgAb) if there's a family history of thyroid disease.
🍬 Ask Your Doctor to Add — Insulin Resistance Panel: Insulin resistance can drive fat gain, cravings, and energy crashes — and is often missed on a standard panel since fasting glucose alone can look "normal." If not already included, ask for: Fasting Insulin, Fasting Glucose, HbA1c (3-month average blood sugar), and HOMA-IR (calculated from fasting glucose + insulin).
🔥 Ask Your Doctor to Add — Inflammation Panel: Chronic inflammation can affect recovery, gut health, joints, and how well your body responds to peptides. If not already included, ask for: hs-CRP (high-sensitivity C-Reactive Protein), ESR (Erythrocyte Sedimentation Rate), and Homocysteine.
🟢 Ask Your Doctor to Add — Liver Panel: Many peptides (and underlying issues like fatty liver) are processed through the liver, so a baseline liver panel helps your doctor catch problems early and track changes over time. If not already included, ask for: ALT, AST, ALP (Alkaline Phosphatase), GGT, Total & Direct Bilirubin, Albumin, and Total Protein.
Even if your doctor disagrees, talk to them anyway. They may catch risks, suggest safer alternatives, or adjust their perspective as new research emerges. Always be honest with your doctor — if they refuse to help or listen, find another. You deserve a doctor who supports you.
Your health. Your responsibility. You decide.
🇺🇸 Thank you to all service men & women — God bless you all.
🔍 OR SEARCH FOR A SPECIFIC PEPTIDE BY NAME
♂ Male
♀ Female
Fat Loss
Muscle Growth
Anti-Aging
Recovery
Sleep
Gut Health
Joints
Skin & Hair
Cognitive
Libido / Hormones
Insulin Resistance
Thyroid Support
Inflammation
Hair
Energy
Immune Support
Longevity / Bioregulators
HERE'S WHAT WE'D SUGGEST (TAP ANY ONE FOR DETAILS)
STEP 2 — BUILD YOUR DOSE SCHEDULE
How Much, How Often, How Long
Tap a peptide above to fill this in automatically, or type your own info below.
🧪 Reconstitution Info & Example (mg, mcg, units)
Easy rule: 1 mg = 1000 mcg. This calculator assumes a 100-unit (1mL) insulin syringe, where each unit = 0.01 mL.
MG to MCG quick chart: 0.025mg = 25mcg · 0.05mg = 50mcg · 0.1mg = 100mcg · 0.25mg = 250mcg · 0.3mg = 300mcg · 0.33mg = 330mcg · 0.5mg = 500mcg · 1mg = 1000mcg.
Example: You add 3 mL of BAC water to a 20mg vial, and your desired dose is 0.5mg (500mcg).
Draw amount = (desired dose ÷ total vial mg) × (mL added × 100 units/mL) = (0.5 ÷ 20) × 300 = 7.5 units (0.075 mL on a 100u syringe).
MG to MCG quick chart: 0.025mg = 25mcg · 0.05mg = 50mcg · 0.1mg = 100mcg · 0.25mg = 250mcg · 0.3mg = 300mcg · 0.33mg = 330mcg · 0.5mg = 500mcg · 1mg = 1000mcg.
Example: You add 3 mL of BAC water to a 20mg vial, and your desired dose is 0.5mg (500mcg).
Draw amount = (desired dose ÷ total vial mg) × (mL added × 100 units/mL) = (0.5 ÷ 20) × 300 = 7.5 units (0.075 mL on a 100u syringe).
📘 How To Use This Calculator (Step-by-Step)
① ENTER BAC WATER ADDED
Enter how much bacteriostatic water you added to the vial. Example: 3 mL.
Enter how much bacteriostatic water you added to the vial. Example: 3 mL.
② ENTER YOUR DESIRED DOSE (IN MG)
Use the MG ↔ MCG chart above to convert mcg to mg if needed. Example: 0.5 mg (= 500 mcg).
Use the MG ↔ MCG chart above to convert mcg to mg if needed. Example: 0.5 mg (= 500 mcg).
③ ENTER TOTAL MG IN THE VIAL
This is the total amount of peptide in the vial, printed on the label. Example: 20 mg.
This is the total amount of peptide in the vial, printed on the label. Example: 20 mg.
④ DRAW THE AMOUNT SHOWN
The calculator instantly shows how many units to draw on a 100-unit (1mL) insulin syringe. Example result: 7.5 units (0.075 mL).
The calculator instantly shows how many units to draw on a 100-unit (1mL) insulin syringe. Example result: 7.5 units (0.075 mL).
Example Summary: 3 mL BAC water + 20 mg total in vial + 0.5 mg desired dose (500 mcg) = DRAW 7.5 UNITS (0.075 mL on a 100u syringe).
🧪 For research purposes only. Not for human or veterinary use. Follow all local laws and regulations.
ℹ️ What does "Lock Ratio" mean? (example)
When Lock Ratio is ON, the vial (mg) and water (mL) fields stay tied together at a fixed mg-per-mL ratio.
Example: if the ratio is 5 mg per mL (10mg vial / 2mL water), typing 20 in the vial field auto-fills 4 in the water field, and typing 1 in the water field auto-fills 5 in the vial field.
Turn it OFF to set a custom ratio — type your own mg-per-mL value in the box that appears, then turn the lock back ON to use that custom ratio going forward.
Turn it OFF to set a custom ratio — type your own mg-per-mL value in the box that appears, then turn the lock back ON to use that custom ratio going forward.
✨ GHK-Cu — What It's For & How to Use It
GHK-Cu (Copper Peptide) is a copper-binding peptide studied for skin repair (collagen/elastin production), wound healing, hair growth, anti-inflammatory effects, and tissue remodeling. It's commonly suggested for Skin & Hair, Joints, Recovery, Anti-Aging, and Inflammation goals above.
Typical use: Dosed once daily, commonly around 1-2mg/day, for 8-12 week cycles. Some research users apply it topically as well as via injection.
Note: Copper peptides can oxidize/discolor in solution over time — store reconstituted vials in the fridge and watch for color changes (a slight blue/green tint is normal, but a strong shift may mean it's degrading).
Typical use: Dosed once daily, commonly around 1-2mg/day, for 8-12 week cycles. Some research users apply it topically as well as via injection.
Note: Copper peptides can oxidize/discolor in solution over time — store reconstituted vials in the fridge and watch for color changes (a slight blue/green tint is normal, but a strong shift may mean it's degrading).
YOUR DOSE SCHEDULE
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